Quoted By:
>breakfast
2 quaker oatmeal pouches (hot water right in the waxed paper pouches, no clean up)
instant coffee/hot chocolate, fibre bar/fruit
>on the go lunch
tortillas, cheese/salami/mustard, peanut butter/jam, cashews+MnMs, granola bars, candy
>dinner
(first day) frozen steak/cured or smoked meats, instant garlic mash/rice, dehydrated veg/fruit, chocolate, tea