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How do I overcome my severe social anxiety when I'm hiking? I only hike during winter after a snowstorm or when the weather is really bad and there's barely any people in the trails/ Since I only have one "mountain" near me, that's the only one I hike up and down whenever I have the time. Sometimes I get so scared when there's cars in the parking lot though, I drive 2 hours to get there and then I see a lot of cars and have to drive 2 hours back home. I've been thinking about getting into more serious mountaineering so the chances of encountering people decreases.