>>62284That guy went went full retard and spouted out some momscience. Your body does not care what the source of protien you consume is, it digests it the same way and uses the same amount of water per gram. Also there are benefits to taking a supplemeny like serious mass as it will have a fuckhuge amount of carbohydrates in it as well as about the same vitonutrient content as a daily vitamin. As an avid /out/doorsman I rarely take it because its not as convenient you would think but don't let that guy turn you off of it with his bullshit.
