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How do I get over my paranoia of being stalked? I can't go camping by myself because I get too scared at night. Even hiking on popular trails during the day I get the chills and have to leave. And I know there's no real threats in Ontario besides black bears and rattlesnakes and both give ample warning. I've felt this way since I was a kid. Might have saved my family's life once because of my paranoia and ever since it was reinforced.