>>427359Never mind my kit, I got in the habit of cutting up blister cards of antihistamine and sticking some in each of my bags, just in case I end up at a barn or some cat owner's house. First aid kit has more antihistamines (generic Benadryl and cetirizine HCl) as well as imodium, ibuprofen and Robax (I pulled a back muscle mountain biking when I was 17 and it still sometimes goes into spasm at the most inconvenient times)
>>427363Adventure Medical Kits aren't bad for pre-made ones. I've got a bigger one for camping and hiking, was looking at their tiny one at MEC for taking kayaking & on bike rides but realized I could just put some of the redundant stuff I had in one of the waterproof cellphone pouches I was buying (they come in a 3 pack).
Besides some band aids, tweezers, disinfectant wipes, sterile pads and moleskin I added some meds, half a roll of vet wrap (the blue stuff), and some athletic tape. I should probably put some folding scissors in there too so I don't have to cut the moleskin with a knife.
Vet wrap is great stuff to throw in your kit, it sticks to itself so you don't need tape and it's elastic and semi-reusable so you can use it on sprains and paddler's wrist.