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Was mountain hiking again and damn my face was covered in salt crusts at the summit.
Of course I was drinking a lot, but it cannot compensate the loss of electrolytes.
If you drink more you only dilute your stuff in blood even more.
It's really annoying. I'd wish medical science would find the reason for salty sweating and a way to reduce it.
Back when I was young, my sweat was never really salty at all.
And back then I was even less in shape.
