/out/ - Outdoors » Thread #128995

[13 / 3 / ?]

16KiB, 326x445, image.jpg

View Same Google ImgOps iqdb SauceNAO

Anonymous Sat 01 Jun 2013 14:17:08 No.128995 View View Reply Original Report

Quoted By:

Have you noticed how good walking is for your body /out/

Anonymous

Anonymous Sat 01 Jun 2013 14:27:02 No.129000 Report

Quoted By: >>129038

running is just as good and faster, usually.

Anonymous

Anonymous Sat 01 Jun 2013 14:54:53 No.129013 Report

Quoted By:

not really i just notice my sore feet

Anonymous

Anonymous Sat 01 Jun 2013 15:30:59 No.129038 Report

Quoted By: >>129059 >>129073

>>129000
No, it isn't. You actually wear out your joints more from running. Short term you'd think you were right. Long term you find out you are very wrong.

Anonymous

Anonymous Sat 01 Jun 2013 16:05:04 No.129059 Report

Quoted By:

>>129038

I'm calling bullshit on this. Running strengthens the muscles around your joints and your body adapts to your running motion. You only really injure your joints if your running motion changes for some reason.

Anonymous

Anonymous Sat 01 Jun 2013 16:23:18 No.129073 Report

Quoted By: >>129293

>>129038
average heel striker
enjoy your anatomically incorrect running form and resulting injuries.

I iz a fatass

View Same Google ImgOps iqdb SauceNAO OuttaHere.jpg, 78KiB, 500x281

I iz a fatass Sat 01 Jun 2013 22:06:49 No.129288 Report

Quoted By:

>Be 45
>elevator out at work
>climb three flights of stairs to get to IT offices
>breathing like a beached whale
>ohfuckno.jpg
>start walking to work
>further and further
>Feels good
>add pack
>hump 18kg 4km twice every workday
>feels fucking great
>Notice mood is worse when I miss a day
>Eat less crap food
>Eat less food overall
>Down 18kg, 14kg to go

Anonymous

Anonymous Sat 01 Jun 2013 22:12:27 No.129293 Report

Quoted By: >>129297 >>129300

>>129073
>heel striker
>calling someones form 'incorrect'

Nice try, retard.

http://naturalrunningcenter.com/2012/02/11/study-examined-forefoot-striking-heel-striking-guess-runner-injured-often/

Anonymous

Anonymous Sat 01 Jun 2013 22:16:26 No.129297 Report

Quoted By:

>>129293

Not that guy, but you are dumb as hell. Re-read his post.

I iz a fatass

View Same Google ImgOps iqdb SauceNAO 1304688418217.jpg, 263KiB, 981x600

I iz a fatass Sat 01 Jun 2013 22:18:44 No.129300 Report

Quoted By:

>>129293

Anonymous

Anonymous Sat 01 Jun 2013 22:20:56 No.129301 Report

Quoted By:

>milfag.
>used to walk for miles before boot camp.
>when everyone had to actually run they all got shin splints while I kept good times and wondered what the fuck I did different.

walking man.....

Anonymous

Anonymous Sat 01 Jun 2013 22:23:16 No.129303 Report

Quoted By:

good walking shoes /out/?

something that can handle trails.

Anonymous

Anonymous Sat 01 Jun 2013 22:34:54 No.129306 Report

Quoted By:

There are people that still believe long-term running doesn't wear out cartilage faster than walking?

>high impact stress
>chronic loading

Enjoy your hip surgeries, spandex nerds.

http://runnersconnect.net/running-training-articles/is-running-bad-for-your-knees/

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these archives

Your latest searches