>>1437014>How do you cope with that?switching your day rythem in every way you can so you wake up earlier, go home earlier. but it is draining waking up before the sun goes up and going home when its gone down at like 15.30
that and unironically alcohol to go to bed earlier, not like 2L of wine like i used to but just like some spirits after dinner
or a nice long calm bike ride. not looking at an electronic screen an hour before sleeping really does help
