>>1496181They're fun. As I kid I had one of the newer fancy ones with a wrist brace, and I could plink cans at 50ft all day. I took off the junk bands and replaced them with the heavy weight exercise bands cut to size, I think the brand was theraband. I'd use .63(?) and .45 ball bearings and lead shot. The heavy round balls would hit with some authority and were easily lethal