/out/ - Outdoors » Thread #1606147

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Anonymous Mon 23 Sep 2019 12:34:24 No.1606147 View View Reply Original Report

Quoted By: >>1606478 >>1606581 >>1606648 >>1606649 >>1607970 >>1609428

What do you generally have for lunch? How do you go about counting calories when eating outside?

Anonymous

Anonymous Mon 23 Sep 2019 23:47:07 No.1606478 Report

Quoted By: >>1607936

>>1606147
>What do you generally have for lunch?
Nuts, raisins, nutritional bars, crackers
>How do you go about counting calories when eating outside?
I don't. When I'm backpacking in the mountains, I eat as much as possible
The calories listed for foods are all wrong anyway

Anonymous

Anonymous Tue 24 Sep 2019 03:01:36 No.1606581 Report

Quoted By: >>1607939

>>1606147
>counting calories
Gay meme for obese Ameritards.

Anonymous

Anonymous Tue 24 Sep 2019 04:48:24 No.1606648 Report

Quoted By:

>>1606147
I weigh and pack the amounts I need in big ziplock bags
Breakfast: oats, raisins, nuts, powdered milk. add water before eating
dinner: couscous with powdered egg and spices. add boiling water. cured meat

this is the base, depending on the villages I cross, I'll grab some fruit/veggies or some fresh meat.

Anonymous

Anonymous Tue 24 Sep 2019 04:50:35 No.1606649 Report

Quoted By:

>>1606147
>How do you go about counting calories when eating outside?
I grab the package with the most calories

Anonymous

Anonymous Tue 24 Sep 2019 20:30:30 No.1607050 Report

Quoted By:

precooked meat in a ziploc bag
hiking is going to fuck your knees if you're fat enough to be calorie counting

Anonymous

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Anonymous Wed 25 Sep 2019 16:16:18 No.1607586 Report

Quoted By: >>1608961

Cured Meat, Hard Cheese, Fruit. It's literally impossible to get fat when you don't eat grains.

Anonymous

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Anonymous Thu 26 Sep 2019 04:16:20 No.1607936 Report

Quoted By: >>1608373 >>1609329

>>1606478
>The calories listed for foods are all wrong anyway
Go on...

Anonymous

Anonymous Thu 26 Sep 2019 04:23:37 No.1607939 Report

Quoted By:

>>1606581
>only fat people count calories
confirmed as retard
>calorie conting is meme and has no use /out/
confirmed as larper

If you go trekking for 4-5 day and above without re-up, you need to pack food for all these days. If you don't weigh and track you food you are going carry a shitload of extra stuff or under eat
Pack 10 days worth of food and come back and tell us how calory counting is a meme

Anonymous

Anonymous Thu 26 Sep 2019 06:05:08 No.1607970 Report

Quoted By:

>>1606147
Crackers and a hunk of cheese is my go-to, sometimes with salami or jerky. Light as hell and keeps forever.

Anonymous

Anonymous Thu 26 Sep 2019 18:52:23 No.1608373 Report

Quoted By: >>1609329

>>1607936
The whole system is 19th century bullshit
Your body is not a bomb calorimiter
https://www.scientificamerican.com/article/science-reveals-why-calorie-counts-are-all-wrong/

Anonymous

Anonymous Fri 27 Sep 2019 15:59:41 No.1608961 Report

Quoted By:

>>1607586
Hi sv3rige :)

Anonymous

Anonymous Sat 28 Sep 2019 01:21:34 No.1609329 Report

Quoted By: >>1609799

>>1607936
>>1608373

They don't use bomb calorimiters to get the calorie counts anymore. They try to figure out the bioavailable calories of each ingredient somehow and then add up the estimated calories of each ingredient.

Anonymous

Anonymous Sat 28 Sep 2019 04:34:08 No.1609428 Report

Quoted By:

>>1606147
>>1606147
for extended backpacking i take dehydrated beans and multi vitamins

anything else is a meme

Anonymous

Anonymous Sat 28 Sep 2019 18:21:44 No.1609799 Report

Quoted By:

>>1609329
Maybe experimentally, but all the counts listed are done via the Atwater system
https://en.wikipedia.org/wiki/Atwater_system
Nutritional science is a terrible field

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