>>2134856ah, then you know what helps? a plan, and a contingency plan.
Plan what you will do, figure out what you will need and get it. My usual "kit" is money, phone, swiss army knife, keys.
Your contingency plan could be a simple as the times other buses or trains are due if you miss yours, or the number of a taxi. Or an alternative route/location if for whatever reason you can't get to your first.
That kind of stuff helped me get out more, just figuring everything out and planning so I know what bus I'm getting, what train, what stops I can get off at, alternate trains, alternate buses, etc
here are some bee orchids i found by work today.