>>2149449>>2150743I'm sure getting in shape helps big time, but asthma is a spectrum. I had very mild asthma as a teen, never had it as a kid, don't seem to have it now. Mine was triggered by two things, pollen/spring allergies, and extreme cold air in the winter. Never felt like I was gonna have an asthma attack, but I definitely got wheezy in spring and winter, and had to slow it down duting those seasons.
