>>2244666What's the matter Satan? Can't handle the cold?
>>2245162Try cold immersion therapy on your hands and feet to improve circulation.
Put your hands and feet into ice water starting for 1 minute every day. And 10 seconds every week until you can do it for 5 minutes.
What happens is, as the exterior capillaries in your hands and feet close off, the interior arteries begin to dilate in an attempt to save the limb from frostbite. By doing it regularly, you'll noticeably improve blood flow to your hands and feet.
Cold shows will also help strengthen your capillaries ability to react to cold. Switch between them. 1 minute cold, hot as long as you like, end with 1 minutes cold.
Capillaries can be strengthened just like any other muscle.
Also, you aren't suppose to wear a bunch of clothing in your sleeping bag. Long underwear and socks it the most you should have on. Wearing lots will prevent the bag from warming from your own body heat.
