I often like to wake up early in the morning (around 6) and drive to a nearby trail, but usually I'm starving about 2 miles into my normal 3-4 mile loops that I do. What's the best food(s) to eat before/during/after? I'm vegetarian (medical reasons, I'm not a cuck) if that's relevant. I'm really looking for something packed with protein and calories that I will actually enjoy eating. I used pic rel one time recently during the hike, and it actually held me over quite well, though I can't imagine it being healthy in the least...