>>2515088Depends how far you're going and how much you want to carry.
I like to have instant sachet coffee and a grapefruit for breakfast.
muesli bar / banana / noodles for lunch, maybe a cup of instant soup
Dinner for first night normally 2 sausages and some instant mashed potato with instant gravy.
I like bringing instant Indian meals that you just boil in it's sachet, there's half a dozen varieties, just add rice.
Pack of timtams and a joint for deserts.
Sunflower seeds are nice to shell and snack after dinner.
Some times I'll prep a Guinness Beef stew or Stroganoff and bring it in a thermos. 800ml of stew lasts 2 large dinners with instant mash.
Thermos is good for taking extra water boiled for morning coffee and putting in thermos with ramen for lunch later, or add noodles later so you can also make a coffee or soup with the same water.
Basically anything you keep in your pantry which is pretty exhaustive. Eggs, spam, toast, baked beans, deenz, tuna, salmon, mashed potato, ramen, pasta, pasta sauce, mushrooms, bacon bits, canned chilli, creamed corn, stews, soups, drink sachets, fucking cereal and powdered milk