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Rock hard constipation turds after eating MREs

Anonymous Fri 17 Mar 2023 14:51:35 No.2554314 View View Reply Original Report

Quoted By: >>2554320 >>2554330 >>2554342 >>2554504 >>2554609 >>2554620 >>2554949 >>2555133 >>2555207 >>2555215

Anyway to fix this. I genuinely enjoy my MREs they are delicious but the eggs I lay are so hard I'm actually screaming as I push them out. It's brutal. It's like I'm shitting out a log of wood.

Anonymous

Anonymous Fri 17 Mar 2023 15:15:58 No.2554320 Report

Quoted By:

>>2554314
psyllium husk

Anonymous

Anonymous Fri 17 Mar 2023 15:47:04 No.2554330 Report

Quoted By:

>>2554314
learn edible leaves and drink alot of water

Anonymous

Anonymous Fri 17 Mar 2023 16:16:00 No.2554342 Report

Quoted By:

>>2554314
drink more water lmao

Anonymous

Anonymous Fri 17 Mar 2023 23:19:41 No.2554494 Report

Quoted By:

Beer and coffee

Anonymous

Anonymous Fri 17 Mar 2023 23:50:46 No.2554504 Report

Quoted By:

>>2554314
Eat more fiber you goofball.

Anonymous

Anonymous Sat 18 Mar 2023 00:47:30 No.2554526 Report

Quoted By:

you're fucking retarded for willingly eating MRE's

Anonymous

Anonymous Sat 18 Mar 2023 00:53:43 No.2554530 Report

Quoted By:

almonds have tons of fiber, bring some

Anonymous

Anonymous Sat 18 Mar 2023 01:04:16 No.2554537 Report

Quoted By:

Medfag here

Some options in no particular order

Stop eating MRE’s so often
Drink more water
Fiber supplement
Colace OTC occasionally
Miralax OTC occasionally
Prune juice
Exercise

If it’s a real problem, mix 3 18g packets of miralax with 16-20oz of yellow Gatorade and give yourself a homemade bowel prep.

Anonymous

Anonymous Sat 18 Mar 2023 04:10:09 No.2554609 Report

Quoted By:

>>2554314
water, drink

Anonymous

Anonymous Sat 18 Mar 2023 05:09:59 No.2554620 Report

Quoted By:

>>2554314
It's 100% psychosomatic. The only people who get plugged up eating MREs are the people who eat them twice a year. I spent weeks eating only MREs. Me and everyone in my platoon was fine.

Anonymous

Anonymous Sat 18 Mar 2023 17:03:26 No.2554754 Report

Quoted By:

dont most modern MREs have mild laxatives put in the food?

Anonymous

Anonymous Sat 18 Mar 2023 17:49:10 No.2554767 Report

Quoted By:

hydrate dude. eat fiber.

take some mild laxatives as needed, so like every time you eat an MRE take Docusate Sodium. you have to experiment with the doses, 100-400mg is typical but you want softer turds not explosive uncontrollable watery shits.

Anonymous

Anonymous Sat 18 Mar 2023 18:29:22 No.2554794 Report

Quoted By:

Eat the chili with beans MRE every other day to force out the last 5 MREs. Learned that in Army. Be advised, you WILL be pushing out like 4 pounds of shit.

Anonymous

View Same Google ImgOps iqdb SauceNAO MREs.jpg, 60KiB, 901x539

Anonymous Sun 19 Mar 2023 02:48:08 No.2554949 Report

Quoted By:

>>2554314

Anonymous

Anonymous Sun 19 Mar 2023 05:54:20 No.2554984 Report

Quoted By:

If you're eating freeze-dried my friend swears to adding the water, letting it stew for a bit, then opening and filling water to the fill line again, stirring some more (especially the corners) and then letting it sit the rest of the duration.

Anonymous

Anonymous Sun 19 Mar 2023 15:20:47 No.2555133 Report

Quoted By:

>>2554314
snort the instant coffee powder.

Anonymous

Anonymous Sun 19 Mar 2023 18:42:30 No.2555207 Report

Quoted By:

>>2554314
Eat the entire MRE. Its meant to be eaten as a unit to keep you regular but if you eat only the main and snack and skip the drink mix/coffee/jalapino cheese its not going to sit right. Eat the meal element even if you dont like it.

Anonymous

View Same Google ImgOps iqdb SauceNAO 1556774959492.png, 303KiB, 627x317

Anonymous Sun 19 Mar 2023 19:30:51 No.2555215 Report

Quoted By:

>>2554314
>eats meals designed to constipate you
>'bros wtf why cant i shit?'

Anonymous

View Same Google ImgOps iqdb SauceNAO 1674513890198547.jpg, 899KiB, 3000x4000

Anonymous Sun 19 Mar 2023 19:58:54 No.2555223 Report

Quoted By: >>2555224

-drink water, more than you usually do, every menu item is laden with salt to replenish the shit you'd be sweating out, which is why they're great hiking/field food but terrible sit-around-at-home food, especially since most americans are permanently in a state of severe dehydration because retarded soda chugging faggots
-dont eat the cheese or drink the drink mixes, they're sugar/salt bombs and you probably don't need either
-stop eating other shit that fucks your digestive system up, like coffee

you can now shovel as many mres into you as you want with zero side effects

Anonymous

Anonymous Sun 19 Mar 2023 20:03:51 No.2555224 Report

Quoted By:

>>2555223
side note, if you're eating 3/day you can probably skip all the "extras" plus a side or two while still meeting your calorie requirements for the day even while /out/ unless you're like, 6'2 180lb+ with a TDEE of 2600kcal, if eating 2/day just eat the whole thing and you'll easily meet caloric requirements even while doing pretty intense work, the mains are absurdly dense and you can count on getting 1000 calories out of each even while throwing some shit away

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