I like going /out/ but I can't fucking sleep when I'm out there by myself. I get all anxious and I end up only sleeping a few hours a night. I understand rationally that in most/all of the places I go I'm the most dangerous thing for miles in any direction; I'm not in Alaska or bear country; but it just doesn't translate to being able to fucking relax when I tuck in. I'll get halfway to sleep and then one of pic related will happen and I'm up for another hour.

Is there any trick to dealing with this or do I just need to get used to it?