>>2708242>But sure, mind showing me your 3500 calorie a day for 5 days packing list?Breakfast and lunch are mostly the same. Breakfast is oats, powdered milk, and a different flavouring in ziplock bags each morning, plus a coffee bag.
Lunch is vitaweats or wraps, with laughing cow/dry salami/peanut butter/salmon in a pouch. Usually I go for higher protein options when dinner is lower protein and vice versa.
Dinner 1: supermarket carbonara-in-a-bag, dried mushrooms, dry salami
Dinner 2: this fake shepherd's pie thing I make using TVP, sunflower seeds, dehydrated peas, a seasoning sachet, and deb mashed potato
Dinner 3: couscous and curried lentils, again with nuts added for fat
Dinner 4: treat myself to a premade dehydrated meal on one of the middle days
Dinner 5: back to carbonara and mushrooms except this time it's made with salmon in a pouch instead of salami
Snacks are
>>2707335 (except I fucked up and used a low-fat pork crackle in the image). Sometimes tang on one day as a treat.
I don't understand why you'd drink olive oil (884kcal/100g) instead of just eating nuts (about 580kcal/100g but including fibre and protein) unless you were going for two or more weeks or something. The difference in caloric density isn't huge and I always end up with olive oil everywhere when I take it.
