I have destroyed my eyes by watching screens for a prolongated period of time.
I have astigmatism and myopia because i've been glued to the screen of a computer since 9, now i'm 24 now and everytime i go to the forest i have near my home i see shit. I also have chosen a degree in IT which i need to study and work in front of screens a lot which worsens the situation.
Is there a way to treat this besides using glasses (which i own but i don't use ever) and having a surgery? If i just stop for some years and reduce my exposure i will regain some of my vision? It's not that bad i just see blurry everywhere i go and i lost my night vision but i want to revert this somehow. I can't do /out/ without eyes bros-