if all u had access to was a hot water heater, no stove, no fridge, what foods would u eat to stay healthy?

im in a shitty situation living with a pair of slobs that leave food everywhere, ruin cookware, ants, roaches, and mice eat the food, they spray the ants with insecticide which has g-d knows what in it, the landlord brings in an exterminator and tells me chill bro the poisons they use arent that bad. the landlord would probably have me executed by firing squad if they found a hot plate in my room.

i will get water from my bathroom sink. the other roommate shares it with me and isnt that messy. he is the negro one. its the euro boomer that is the truly filthy one.

i am thinking:
-crackers
-chips
-dehydrated fruit
-regular fruit
-bagged powdered soups that u pour hot water in
-no ramen (trying to be healthy)
-canned/bagged fish

i also have spent a couple of full days at the local mall, where i can get food from the globohomo food store. the less time i am spending in this apartment, the better. unfortunately there are cameras watching me 24/7 so the gubmint will know more and more about me and my novel ive been planning to write by triangulating what i will probably write about based on my behaviors. but well cross that bridge when we come to it.

my main worry is red meat. i could venture into the kitchen for 5 minutes to microwave a pack of hot dogs i bring back home with me when they are in bed.

if another boomer tells me to just pull myself up by my bootstraps i will be very disgruntled