How are these numbers?

Note that the elevation gain was spread over the first half of the distance only, the second half was downhill.
45lbs ruck, half path half rocky terrain with patches of snow.
I did take some rest pauses, or pics or to take a piss but the total time is inflated bc you cant pause the timer so when I stopped to to eat or at the end of the day it kept going until I turned it off.

also let's talk about what hikes are difficult in your area, the most difficult ones you did, and what makes an outing difficult in your opinion