/out/ - Outdoors » Thread #482433

[7 / 4 / ?]

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Anonymous Fri 20 Mar 2015 22:17:00 No.482433 View View Reply Original Report

Quoted By: >>482443 >>482444 >>482447 >>483166

Will working /out/, hiking, camping, etc help me work off my gunt?

Anonymous

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Anonymous Fri 20 Mar 2015 22:39:46 No.482443 Report

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>>482433
of course. eat the right food. get the right exercise. It will help you lose fat and build muscle. its what your body was designed for. you 'll do fine.

Anonymous

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Anonymous Fri 20 Mar 2015 22:40:18 No.482444 Report

Quoted By:

>>482433
>depends on intensity and duration
get a backpack with some weight and go hiking in the hills

regardless it's better than sitting on you ass on a mongolian tapestry bulletin board

Anonymous

Anonymous Fri 20 Mar 2015 22:44:13 No.482447 Report

Quoted By:

>>482433
Get gymnastic rings, educate yourself on how to use them. Hang them anywhere you want and enjoy the best workout feels you possibly can.

Other than that - clean up your diet. No amount of exercise will help if you still eat way above your needs and maintain the fat.

Anonymous

Anonymous Fri 20 Mar 2015 22:53:34 No.482448 Report

Quoted By:

Working out will make you strong but you wont lose weight if your diet game is shit. I recommend calisthenics combined with olympic style lifting.

reddit/r/bodyweightfitness

Anonymous

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Anonymous Sat 21 Mar 2015 04:17:42 No.482582 Report

Quoted By:

>>>/fit/

pls go, read sticky, commit to lose bitchtits, abs later

Anonymous

Anonymous Sun 22 Mar 2015 01:53:57 No.483166 Report

Quoted By:

>>482433
>Will working out help me be worked out
No of course not.
Die in a fire pig

allahu akbar sage

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