>>586245You're better off with the lozenges. The patches can cause cancer as well.
>>589032I'm in trying to quit for about the 3rd time this year, but empty soda bottles if I'm indoors. I'm fanatical about cleaning them afterwards, though. I don't leave a bunch of bottles of spit to lay around and ferment. I've seen some friends do it and it's fucking sickening. I figure if I've got a habit as disgusting as chewing I can at least be clean about it.
Since no one else mentioned the downside of chewing I will.
How's the receding gumline, stained teeth, and cavities treating you guys? How about the raw lip pouch and spitting out pieces of dead skin? What about the morning corpse flesh breath? Good stuff. Dip on, guys. Cross your fingers to ward off the cancer monster.