>>817067Some variety of:
Breakfast, Couple of muesli bars. Coffee sachet, sugar sachets.
Lunch, Instant soup, coffee and sugar, packet of crackers and cheese.
Dinner, MRE entree or local supermarket version (retort pouch of stew/thai curry/whatever with rice or instant mashed potato). Fruit jerky, tea bag and sugar. Chocolate.
Usually have paper napkin, packet of powdered soft drink, sachet of salt and pepper etc.
One of them always has extras like mints, tube of condensed milk, curry powder etc. Open that one first and use those things with the others.