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If you're tired dont stop to take a rest. Walk at a slower pace instead.
Dont try to minimize weight on your pack. Instead set up a maximum limit that's comfortable, pack way under that weight, and fill the rest with water and food.
Good gear is not a meme. It is very noticeable on the long run.
Use gaiters if the terrain is wet or snow.
Multitools are underrated and knives overrated.
Sporks are shit to clean. Better make chopsticks if you have wood available.
Dont alcohol ever. If in a long adventure, you can carry some energetic powder or some powerade or similar energy drink just in case.
Dont drink cold water if you're cold.
Always try to eat a bit before you sleep for warmth.
