Hey /out/ swinging over from /k/ as I think you guys may be more knowledge on this.

I'm putting together a BoB and I've come across the issue of food. What is a good way to make a home made MRE?

I'm thinking:
>Same level of calories
>More compact/lightweight
>Good nutrition, not a sodium infused cluster fuck
>Reasonably priced in comparison to a $22 MRE

Does anyone have any suggestions of like full MRE level meals rather than just the PB and trail mix.