>>34549874sec on 100mm, that's probably impossible no matter what. 4sec on 14mm, maybe?
I can get quality shot on a sec with regular body stab, and I can get blurry mess on 0.4 sec in same situation. There's a lot of trial and error, and a fair bit of luck involved. Just be prepared to take a lot of shots.
>olympus, 25mm at 0.8sec, sitting on a rock