>>5991140>routinesBasic resistance training, push/pull/legs. No cardio because I'm bulking, but when I'm on a cut I try to get 45minuts of jogging per day +10,000 steps
>meal plan1.25g of protein per pound of body weight
3000 calories daily
Every thing else varies from day to day
>supplementsCreatine
Zinc
Magnesium
Multivitamin
Pea protein powder
>your pro wrestler body goalPic related. I'm naturally skinny, so I'm never going to be huge. I also know dickenbottom was on roids, but his physique was never that crazy and is achievable natty if you're patient enough. Or at least something close to it.
