>>10969170Death is inevitable, anon. Might as well give your life every chance to improve. Remember, it probably took years for your shit to get fucked up, and you won't instantly feel better no matter what. Make small changes, get small wins, and they will snowball.
Remember, you're not crazy, the world is crazy right now. Nobody should be living like this and it is unsustainable. Persevere and try to survive to see the other side.