Quoted By:
>Thank you for your hard work today
>Today I went to a training session
>I was too shy and couldn't calm down the whole time.
>But once the competition started, it was fun and I got some good advice.
>However, I've recently been getting less muscle pain...
>If you don't raise the bar little by little without being satisfied with the status quo, you will stagnate.
>I will do my best carefully and surely one by one
