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I just eat what I want (within reason) throwing odd fast in there.
Nearly 80lbs down in 8 months. Starting weight 339, CW 260. Looking to get to about 210 since I'm 6'3" I lift weights, hike and run.
That's about it really. Still hang out having a drink or eating with friends. I have no particular wrestler body in mind, as long as I'm not a fat dude anymore.
If my fat cunt can do it you can bro.