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Hope you're doing okay.
I haven't been around for a while as I've been super busy but such is life. Feeling my age haha
I just wanted to make this thread on 4chan to remind you that if you're feeling a bit down, sad, frustrated, lost or whatever negative feelings you may have right now - that it's OK
It's completely natural for you to feel bad at times. You clearly must have a lot going on if you aren't feeling too good.
You feeling the way you do is completely OK.
Sometimes when things happen to you, you can feel hurt and upset so you might lash out at others or yourself. Please understand that this is completely normal.
It's easy for us to criticize ourselves and point out negatives. But do you take time to point out the positives about yourself? :)
How does your body feel now? Any pain? Tension in your face, shoulders, back, chest? How are your feet and hands doing?
Times are hard, and the fact you are still here means there's someone deep inside of you who wants the best for you and cares about you.
There's a little child deep in your heart; he deserves to be nutured and cared for.
You deserve to feel good. An it's OK if you feel bad at times. Please be gentle and kind to yourself :)
Alright? I will hopefully be back soon I hope you feel better. Take care lol
Glenn xx
