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>Routine
20 minutes of callisthenics daily, with a 3-day rotations of legs/core/upper body with one rest day a week on Sundays. Still do callisthenics on rest day just no main workout.
>Meal Plan
Mostly follow the Great Gama diet of milk, fresh fruit and nuts. Cheat a bit with some fish and chicken though.
>Supplements
None. Should I? I know a lot of people that swear by THE POWER OF POWDER but their bodies never seem much more impressive then otherwise.
>Also post your pro wrestler body goal.
Something like prime Billy Gunn would be solid. Gettin' there.
