>>16653121I got surgery for my ACL and meniscus 7 weeks ago tomorrow, so almost this entire year will be centered around rehab/recovery and returning to sports.
A big "goal" I guess is trying not to let my mental health decline anymore, I want to have my own back more and stop mistreating myself. I had about a half dozen people over the last year tell me separately that I'm too hard on myself. I think I use self-hatred as this weird shield or something. But I need to learn how to practice self-care instead.
