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Quoted By: >>10042673 >>10042710
Hello, awesome anons of /pw/. It’s me, it’s me, it’s DDP - coming at you with your daily Positip - right on time.
A cluttered mind is like a cluttered home - it makes it hard to find things you need, when you need them. Consider practicing some mindfulness every day to clear out some of the mess in your head - just 15 minutes of relaxed meditation performed consistently every day can have a massive positive effect on cognitive function as well as mental well-being.
And that’s a GOOD thing. BANG!
A cluttered mind is like a cluttered home - it makes it hard to find things you need, when you need them. Consider practicing some mindfulness every day to clear out some of the mess in your head - just 15 minutes of relaxed meditation performed consistently every day can have a massive positive effect on cognitive function as well as mental well-being.
And that’s a GOOD thing. BANG!