>>11648181It doesn’t take that long. After the first month you’ll already notice differences in your body, especially if you’re a beginner or starting after a while. You’ll probably regain all mass you had if you stopped lifting, or better yet, have newbie gains if you just started. I’d try to maximize your first year with proper nutrition and perfect form to maximize output.
Me personally, im tempted to take the roidpill just cause I’m enamored with bodybuilding, but I’m also very young still so idk
