>>11647877I do but i have little more size in upper body, shoulders, back, More broad. Still have small waist, Around 33 inches, Better biceps, can see bicep veins. And i just maintain. If exercised more then 2 or 3x per week and went to gym (i just do home workouts) I'd lbe more more jacked and ripped. Also I'm 34 nearly 35 so i think im doing pretty well, as others my age i know looks like shit.