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Ricky needs to take a year off and put on 20lbs of muscle. He's conditioned enough to do it without putting on too much fat, but doing that much powerlifting+hypertrophy+cardio would make him a liability in the ring if he were wrestling at the same time. He could be a manager and take bumps once in a while, that would let him stay fully clothed so you could mask his progress.
Inb4 steroids, hgh and peptides - we get it, (You) are a fat useless fuck who has never worked a Smolov program. Be more creative.
