>>13196287The thing about Punk is that he's in far worse shape than he looks. He actually doesn't look all that bad for his age. A little flabby, sure, but he still looks like a wrestler. The reality of it is that he's incredibly unfit underneath it all. That's why he gets gassed just walking down to the ring and it's why he can't go more than a few months without KWABing himself.
What he should have done before returning to wrestling was to hit the gym, work out and condition his body. But he didn't do that and he spent half of his AEW run on the injured list.
What he should have done before redebuting in WWE was to hit the gym, work out and condition his body. But he decided yet again not to do that and to the surprise of absolutely no one, he KWABed himself out yet again.