>>13413418I'm over here talking about CNS Fatigue and Wilks Scores, and you're making retarded comments like this. Seriously.....gotta stop doing this to myself....
Again....you dumb goddamned pea-brained fucking idiot....you cannot go from low-rep compound lift physique to suddenly looking like a football player or wrestler in just a year or two's time *when you are a full-time wrestler, and are not on drugs*. If you have a desk job, it's no problem, you can do those 3-hour marathon days at the gym. Been there, done that. You ever jogged a 5k and Benched 315 the same day? I have. But back to the topic.
Gunther CANNOT be at the gym doing 1+ hour of hypertrophy exercises 3x per week and still be able to safely put on matches where he's constantly lifting his opponents, rolling into pins, etc. Again, this is how CM Punk got injured taking a random ass move, not even lifting someone...CM Punk has been lifting HEAVY (weights and volume) in preparation for his return. You can't see it because you don't know what to look for, or what you're talking about.....but it's readily apparent.
In the meantime, idk what to tell you, you're literally retarded and making shit up about Gunther's spot "slipping away" and other delusional nonsense. Gunther will do hypertrophy when Gunther feels like it. Right now his focus is on maintaining his conditioning, functional strength and eating healthy....good for him.
