>>14565630Jade does extensive hypertrophy/bodybuilding exercises to be more muscular, because it fits her aesthetic. Lash focuses on strength training and plyometrics because it's more compatible with her aesthetic. Tiffany Stratton does a little bit of everything which is why she's so well-rounded. Piper Niven does basically nothing but conditioning - and she wrestles like it.
You act as if Jade is out there doing springboard 450 splashes, she's not - she has a great look but she doesn't have that kind of explosiveness.
