>>14813445Adam Cole’s Muscle and Fitness interview is hilarious
https://www.muscleandfitness.com/athletes-celebrities/interviews/interview-nxt-champion-adam-cole/>”Burpees is something that I love to do, just because I hate them so much,” he says with a laugh. “So, if I have a big match like this coming up, I will make myself do a bunch of burpees. Once again, because my body hates them so my brain tells me ‘hey, ok, this is great.’ I’ve never been the best swimmer, but we have a pool here [at home] so I am trying to get better at swimming as that’s also a great cardio workout.”>”There are times when I’m focused on putting on weight so I will increase carbohydrates and get more strength training in. Then there are those other times, with a big match coming up that might go long, so I’m worried more about conditioning. For me, generally, both of my parents were runners and I have an incredibly fast metabolism…lots of times when we’re on the road and driving late through the night we eat somewhere like Chipotle where we can double up on the protein portions, get the vegetables, and the and brown rice in there. If we stop somewhere, we will make sure we pickup some protein bars,” he says. 
