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Anonymous Sun 09 Jun 2024 02:42:17 No.14873291 View View Reply Original Report

Quoted By: >>14873305 >>14873313 >>14873322 >>14873330 >>14873346 >>14873546 >>14873682 >>14873766 >>14873904

>anon... How many grams of protein did you eat today?

Anonymous

Anonymous Sun 09 Jun 2024 02:45:42 No.14873305 Report

Quoted By:

>>14873291
>Eggs for breakfast: 14g
>Protein shake: 54g
>Yogurt and granola: 19g
>chicken breast wraps: 65g
>Protein shake: 54g

Anonymous

Anonymous Sun 09 Jun 2024 02:47:01 No.14873313 Report

Quoted By: >>14873325

>>14873291
Idk. How many bottles did you piss in today, Dwayne?

Anonymous

Anonymous Sun 09 Jun 2024 02:49:04 No.14873322 Report

Quoted By:

>>14873291
0

Anonymous

Anonymous Sun 09 Jun 2024 02:49:12 No.14873325 Report

Quoted By:

>>14873313
1 but I wouldn't exactly call your mom a bottle. Be sure to check out my new flick "The Smashing Machine"

Anonymous

Anonymous Sun 09 Jun 2024 02:50:09 No.14873330 Report

Quoted By: >>14873333 >>14873910

>>14873291
About 45 grams but I don’t lift on the weekends

Anonymous

Anonymous Sun 09 Jun 2024 02:51:08 No.14873333 Report

Quoted By:

>>14873330
doesn't matter. you need protein every day.

Anonymous

Anonymous Sun 09 Jun 2024 02:53:15 No.14873346 Report

Quoted By: >>14873717

>>14873291
I eat 3 dozen eggs a day plus red meat. Am I doing it right?

Anonymous

Anonymous Sun 09 Jun 2024 03:22:36 No.14873546 Report

Quoted By:

>>14873291
I’ve ate nothing and drank a 32oz blue moon and a tall boy of angry orchard.
Gonna make some baked beans in a bit though.

Anonymous

Anonymous Sun 09 Jun 2024 03:35:42 No.14873649 Report

Quoted By: >>14873689 >>14873717

>32oz greek yogurt and 2 scoops of whey: 133g
>1 lb ground beef and 6 eggs: 132g

just under 2000 calories, 265g protein.

Anonymous

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Anonymous Sun 09 Jun 2024 03:39:11 No.14873669 Report

Quoted By:

breakfast: English muffin with 2 eggs (15 grams)
lunch: leftover Mongolian style beef and rice (40 grams)
dinner: chicken sandwich from diced rotisserie chicken with pepperjack cheese: 25 grams
protein shake at 9pm: 50grams

I could have got more but I forgot to do my high protein yogurt with breakfast. today was chest day

Anonymous

Anonymous Sun 09 Jun 2024 03:40:50 No.14873682 Report

Quoted By: >>14873717

>>14873291
About 160g. But then a few hours later I snorted some heroin and had to throw up so I dunno if I lost all that protein or whether my body had absorbed it.

Anonymous

Anonymous Sun 09 Jun 2024 03:41:15 No.14873689 Report

Quoted By: >>14873907

>>14873649
>1 lb ground beef and 6 eggs
you got any sauces or anything like that or did you just fry up a pound of beef and six eggs and eat it like a fucking psychopath

Anonymous

Anonymous Sun 09 Jun 2024 03:45:15 No.14873717 Report

Quoted By: >>14873915

>>14873346
>>14873649
>>14873682

I seriously hope these are joke posts. Too much protein is not good for you. My friend said his cousin's liver exploded when he hate 6 chicken breasts in a row. Had to get a liver transplant.

Anonymous

Anonymous Sun 09 Jun 2024 03:45:43 No.14873721 Report

Quoted By: >>14873780 >>14873840 >>14873903

is yoghourt really that good for you?

Anonymous

Anonymous Sun 09 Jun 2024 03:51:32 No.14873766 Report

Quoted By:

>>14873291
24 eggs, pork ribs, hamburger meat, angus rump roast, I should work out because it's kind of a waste

Anonymous

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Anonymous Sun 09 Jun 2024 03:53:16 No.14873780 Report

Quoted By: >>14873875

>>14873721
high protien low carb and it's pretty tasty if you put a banan in with it

Anonymous

Anonymous Sun 09 Jun 2024 03:58:49 No.14873840 Report

Quoted By: >>14873875

>>14873721
you can get low sugar greek stuff at cosco thats like 20 grams per serving almost. its like a protein bar of macros nearly
also the bacteria is good for your gut

Anonymous

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Anonymous Sun 09 Jun 2024 04:03:07 No.14873875 Report

Quoted By: >>14873883

>>14873780
>>14873840
I'll look into it
looking to change my diet

Anonymous

Anonymous Sun 09 Jun 2024 04:04:28 No.14873883 Report

Quoted By:

>>14873875
Looks cozy. Plus you had Toni Storm over. Based

Anonymous

Anonymous Sun 09 Jun 2024 04:06:49 No.14873903 Report

Quoted By:

>>14873721
What you see is what you get, good protein source but tastes really sour. I like Skyr even though it costs more than Greek yogurt

Anonymous

Anonymous Sun 09 Jun 2024 04:07:02 No.14873904 Report

Quoted By:

>>14873291
>Carbs... where are you?

Anonymous

Anonymous Sun 09 Jun 2024 04:07:11 No.14873905 Report

Quoted By:

Around 160g. I don't really like working out but feel like I have to because I'm too masculine to be a twink/femboy.

Anonymous

Anonymous Sun 09 Jun 2024 04:07:29 No.14873907 Report

Quoted By:

>>14873689
i put el yucateco on top but yeah i know its pure autist cooking

Anonymous

Anonymous Sun 09 Jun 2024 04:08:29 No.14873910 Report

Quoted By:

>>14873330
You're still recovering on the weekends bro, you should still be keeping protein intake high during rest days.

Anonymous

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Anonymous Sun 09 Jun 2024 04:08:54 No.14873915 Report

Quoted By:

>>14873717
>I seriously hope these are joke posts. Too much protein is not good for you. My friend said his cousin's liver exploded when he hate 6 chicken breasts in a row. Had to get a liver transplant.

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