/pw/ - Professional Wrestling » Thread #15246080

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Anonymous Tue 16 Jul 2024 03:03:03 No.15246080 View View Reply Original Report

Quoted By: >>15246095 >>15246113 >>15246115 >>15246116 >>15246132 >>15246135 >>15246146 >>15246222 >>15246253 >>15246278 >>15246363 >>15246465

What's your daily protein and calorie intake, friends? You ARE lifting while watching pro wrestling, right? You're not just sitting on your fat ass and stuffing Doritos into your face, are you?

Anonymous

Anonymous Tue 16 Jul 2024 03:03:45 No.15246092 Report

Quoted By: >>15246110 >>15246305

Nah I goon.

Anonymous

Anonymous Tue 16 Jul 2024 03:03:57 No.15246095 Report

Quoted By: >>15246173

>>15246080
I prefer sun chips

Anonymous

Anonymous Tue 16 Jul 2024 03:05:18 No.15246110 Report

Quoted By:

>>15246092
>92
KWAB

Anonymous

Anonymous Tue 16 Jul 2024 03:05:43 No.15246113 Report

Quoted By: >>15246173

>>15246080
I'm hitting 180 grams of protein a day frogbro. Gotta make some gains

Anonymous

Anonymous Tue 16 Jul 2024 03:06:13 No.15246115 Report

Quoted By:

>>15246080
about 400 calories a day for the past week

Anonymous

Anonymous Tue 16 Jul 2024 03:06:13 No.15246116 Report

Quoted By: >>15246173 >>15246187

>>15246080
on Mondays for RAW I generally consume around 4500 calories. Fridays, for Smackdown, I usually like to 'let loose' to celebrate the weekend and hit closer to 7500-8000 calories. no I don't lift or workout.

Anonymous

Anonymous Tue 16 Jul 2024 03:08:16 No.15246132 Report

Quoted By:

>>15246080
I've transcended the need for food

Anonymous

Anonymous Tue 16 Jul 2024 03:08:56 No.15246135 Report

Quoted By:

>>15246080
i only lift money Niqqa

Anonymous

Anonymous Tue 16 Jul 2024 03:11:24 No.15246146 Report

Quoted By: >>15246173

>>15246080
I'm not a fucking calorie counting nerd, I eat eggs, roasted chicken from the grocery store, and canned salmon like a man

Anonymous

Anonymous Tue 16 Jul 2024 03:13:23 No.15246160 Report

Quoted By: >>15246172 >>15246194

Mondays are my cheat day. Tuesday I fast the whole day. Wednesday through Friday I do an hour of weightlifting. My calorie intake is 1200 calories. Saturday and Sunday I walk around. I've lost 150lbs in two years. I was very, very, fat.

Anonymous

Anonymous Tue 16 Jul 2024 03:13:44 No.15246161 Report

Quoted By: >>15246182 >>15246215

Not enough. I'm 6'5 and 230 pounds. I want to start getting in shape and adding some more weight/muscle but I'm a lazy guy and I work a stressful job and just like to let loose and socialise on my days off. I need to get a clue and put his body to good use but I find working out boring. Any tips?

Anonymous

Anonymous Tue 16 Jul 2024 03:15:12 No.15246172 Report

Quoted By:

>>15246160
based max

Anonymous

View Same Google ImgOps iqdb SauceNAO 1700411923822532.png, 55KiB, 465x537

Anonymous Tue 16 Jul 2024 03:15:17 No.15246173 Report

Quoted By: >>15246228

>>15246146
>not tracking your macros
ngmi
get some greek yogurt.
>>15246113
good shit brudda, i'm doing 120 myself and about 2k calories.
>>15246116
fittest e-drone reporting in
>>15246095
good taste

Anonymous

Anonymous Tue 16 Jul 2024 03:15:33 No.15246177 Report

Quoted By:

im 6 foot 6 but i find lift weights boring

Anonymous

Anonymous Tue 16 Jul 2024 03:16:23 No.15246182 Report

Quoted By: >>15246255

>>15246161
Just start working out. It sucks for about a month but you start to enjoy it more as you get used to it. Do cardio too. Your heart health is just as important

Anonymous

Anonymous Tue 16 Jul 2024 03:16:53 No.15246187 Report

Quoted By: >>15246194

>>15246116
What's your height and how much you weigh before and now

Anonymous

Anonymous Tue 16 Jul 2024 03:17:53 No.15246194 Report

Quoted By: >>15246198

>>15246187
Oops this was for this >>15246160 anon.

Anonymous

Anonymous Tue 16 Jul 2024 03:19:11 No.15246198 Report

Quoted By: >>15246213

>>15246194
I'm 6'4 and weighed 400+lbs. Now I'm 214lbs.

Anonymous

Anonymous Tue 16 Jul 2024 03:21:12 No.15246213 Report

Quoted By:

>>15246198
Damn you had the Quake build going on

Anonymous

Anonymous Tue 16 Jul 2024 03:22:27 No.15246215 Report

Quoted By:

>>15246161
just get some dumbbells and lift while watching stuff. even playing games that are heavy on story gives you time to do some sets while it plays out.

Anonymous

Anonymous Tue 16 Jul 2024 03:22:57 No.15246216 Report

Quoted By:

More of a pretzel guy myself

Anonymous

Anonymous Tue 16 Jul 2024 03:24:07 No.15246222 Report

Quoted By:

>>15246080
You fat bitch. I drink 2 gallons of water a day. I eat nothing but tasteless Costco chicken and rice.

Anonymous

Anonymous Tue 16 Jul 2024 03:25:36 No.15246228 Report

Quoted By:

>>15246173
>>not tracking your macros
What is that teach me

Anonymous

Anonymous Tue 16 Jul 2024 03:26:31 No.15246239 Report

Quoted By: >>15246318

I'm losing weight and not focusing on protein intake. I do 1 hour of DDP Yoga, four days a week. The other 3 days I bicycle or shoot a basketball around for 1+ hours. I'm trying to consume between 1100 and 1500 calories a day. Usually I get too hungry when it's around 1100. I'm choosing a keto diet so I'm just eating meat, veggies, eggs, nuts, the usual stuff. I will consume healthy carbs like fruits and try not to exceed 30g in a day. Usually stay around 10-15g carbs. I started at 290 lbs in March 2022. I'm 190 now. I lost 5 pounds in June and hoping I can keep that up and hit my target of 175 by the end of the year.

Anonymous

Anonymous Tue 16 Jul 2024 03:26:43 No.15246240 Report

Quoted By:

ive only started exercising this year and im not consistent but im definitely am stronger and fitter but i still hate myself and existence so i eat right and exercise but then fall or jump right back into my safety rutt but i havent been there in almost a month and dont wanna go back again because i think i see a mountain just up yonder and i cant climb it if i dont give it all i got and the extra bit i dont know i can give

Anonymous

Anonymous Tue 16 Jul 2024 03:28:11 No.15246253 Report

Quoted By:

>>15246080
Between 1700 and 1900 I try to do 80mg want to get it to 100mg and no wrestling is a relax kind of thing for me

Anonymous

Anonymous Tue 16 Jul 2024 03:28:16 No.15246255 Report

Quoted By: >>15246355

>>15246182
I do walk 4-5+ miles most days and go on bike rides but I think my biggest issue is getting enough calories. I just can't be bothered eating that often. I try shakes, nuts, oils and shit but it just feels like so much effort and it's hard to be consistent when you have a busy life and try to fit in hobbies too. It feels like just one or two days off and I lose progress and motivation

Anonymous

Anonymous Tue 16 Jul 2024 03:32:44 No.15246278 Report

Quoted By: >>15246291

>>15246080
Not enough it’s always been hard for me to eat enough but i have decent build but I want to be bigger which will be hard. I usually do dumbbells and a dip bar while watching wrestling. I’m going to put a tv in my garage soon where I have my bench, squat rack and etc. Wrestling actually pumps me up to work out

Anonymous

Anonymous Tue 16 Jul 2024 03:35:18 No.15246291 Report

Quoted By: >>15246490

>>15246278
Me too, I see muscle men and I realize I should be a muscle man too

Anonymous

Anonymous Tue 16 Jul 2024 03:37:10 No.15246305 Report

Quoted By:

>>15246092
Care to extrapolate?

Anonymous

Anonymous Tue 16 Jul 2024 03:39:10 No.15246318 Report

Quoted By: >>15246397

>>15246239
Sounds like you have made good progress anon. Any recommendations on where to start with DDP Yoga? Have been considering giving it a shot for a while but don't know much about it.

Anonymous

Anonymous Tue 16 Jul 2024 03:46:59 No.15246355 Report

Quoted By:

>>15246255
>It feels like just one or two days off and I lose progress and motivation
I know that feeling but you have to remember that rest is just as important as the reps. You gotta heal those muscles.

Anonymous

Anonymous Tue 16 Jul 2024 03:48:41 No.15246363 Report

Quoted By:

>>15246080
Nah only trannies work out

Anonymous

Anonymous Tue 16 Jul 2024 03:55:23 No.15246397 Report

Quoted By: >>15246469

>>15246318
NTA, there's the DDPY app or DVDs you can order. On the app, just choose your workout plan, and it'll give you a workout schedule (there's also custom, where you can just choose your own workouts). It'll be a bit confusing at first, but it's worth it. What I also like about it is that it focuses on mental health too, and there's a recipe section too.

Anonymous

Anonymous Tue 16 Jul 2024 04:08:34 No.15246465 Report

Quoted By:

>>15246080
I dont track protein intake, I try to get 3500 calories a day and I work out 6 times a week. I'm 6'5" and 240 lbs and plan on getting to 250 lbs.

Anonymous

Anonymous Tue 16 Jul 2024 04:09:19 No.15246469 Report

Quoted By:

>>15246397
Thanks

Anonymous

Anonymous Tue 16 Jul 2024 04:13:47 No.15246490 Report

Quoted By:

>>15246291
Yeah it reminds me of that saying where when women see a hot girl with an amazing body they say “that’s unrealistic and makes women feel terrible”. While when men see a peak muscle man they think “fuck I need to get big like that”

Anonymous

Anonymous Tue 16 Jul 2024 04:16:23 No.15246501 Report

Quoted By:

I just lift for fun and finally able to max bench press 205 once

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