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Quoted By: >>16528193 >>16528200
>“16 days ago had my shoulder and bicep repaired. On the mend. Heading to the gym to train my right side this afternoon,” Nash wrote in the caption.
>He went on to explain his recovery strategy, revealing a shift to a carnivore diet to maintain his physique while recovering. “Have basically went carnivore to keep the fat off. Already dropped 12 lbs of muscle and water. No matter how many times you go through this, it’s always a mind f***. Slow and easy wins this battle.”
>The photo showed the extent of Nash’s injuries and the work done during the surgery, a procedure that stretched to three and a half hours after doctors uncovered additional damage.
>He went on to explain his recovery strategy, revealing a shift to a carnivore diet to maintain his physique while recovering. “Have basically went carnivore to keep the fat off. Already dropped 12 lbs of muscle and water. No matter how many times you go through this, it’s always a mind f***. Slow and easy wins this battle.”
>The photo showed the extent of Nash’s injuries and the work done during the surgery, a procedure that stretched to three and a half hours after doctors uncovered additional damage.
