>>16782164Happiness is a mindset.
What would make you happy? Close your eyes. Imagine it. Imagine having the thing you want and being satisfied with it. Live in that moment. Allow yourself to really feel it.
Now open your eyes. Maybe it's gone. But the feeling, the feeling is inside you. Circumstances can suck but they have less bearing on our happiness than we imagine. Look for satisfaction with what you've got, however small, and be grateful for it.
This is small and might seem silly and superficial at first, but keep practicing and joy can come to you. Always remember that even those with everything a person could want are often miserable sobs, while there are poor people in huts who are glad for every moment - what matters is how you appreciate it.