>>19633784Yeah I used to be 100 kilos back in 2023 and fat in general most of my life, funny what some daily walking and sloppy running can do to you even if your diet is shitty, I literally ate like a diabetic the past months and I went from 69 to 72 and something last time I checked a few days ago, imagine if I had a healthy diet...
>>19633794>>19633802>>19633809I don't see the point of wasting hours and money to torture yourself to get big. Look at what I have accomplished with low effort, no crazy 100g or something daily protein plan, with a pair of 3 and 5 fucking kg bars and dumbbells and some daily push ups that I used to do in a short time span while also going from tiny girl arms because I barely did anything before. That was in September when I had a bigger beer belly and I still haven't got rid of it all because of the mentioned unhealthy diet that I struggle with. I like cardio more, walking/running feels better than doing weights plus I get to see other people since I do it outside (not in some stupid closed gym btw). I love how strong my thighs feel and I love that I have like infinity stamina, well sadly except when running but that's on me for eating shit that ducks up with my heart, a bad sleep schedule and trying to be Bolt ever since I started running which also got me some leg injuries kek but does a knucklehead ever learn?
