>>8445900Sure.
First seven weeks
>Body control exercises (yes forward rolls)>Basic bumps>Basic wristlocksNext two months
>More advanced body control exercises>Running the ropes>Irish whip>Running attack>Drop down leap frogThen some basic moves
>Arm drag>Shoulder tackle>Hip toss>Bodyslam>SuplexThen pieces those basic elements into a match and learning the performing aspect.
>How to sell>ring positioning>Vocals and body languageOverall it took about a year before I debuted in front of a paying crowd. Most places usually will get you out there sooner, depending on how quickly you learn. I think the average is 6-9 months.
I did pro wrestling training twice a week and went to the gym the other 5 days. I also got my diet and sleep in order too. I don't want to be another skinny fat indie shitter. I want to be a hard-bodied indie shitter.
