>>9893311It's because you're addicted to the dopamine rush from cooming. Its no different from drinking, weed, coke, sugar, social media buzz, love, validation etc. The reason you're addicted is because you can't stand the void that's left without it and you don't have anything else. Addiction is a form of attachment, like how a child holds on to a pacifier or stuffed toy.
If you want to quit something the key is to change your life so it isn't empty and you get a steady release of 'feel good' chemicals. If you're a bored depressed wagie who lives paycheck by paycheck then it's no wonder you're addicted. Otherwise if you're doing lots of things every day, socializing, fulfilled, busy, not worn out then you have no compulsion to rely on the hit from pmo because it doesn't do anything for you.
Tldr improve your life and your overall happiness. Then you can let go any addiction. Cooming/porn itself isn't the problem, it's more the reason why you feel you have no other alternative to feel good.