>>6090152You are welcome to spend your entire turn Recovery, but you should be aware that nothing indicated that you could not act nor take other actions.
If you were truly paralyzed, it would say so - though you were ROOTED in the spot until Alekson here shook you so hard your head hit the wall and the pain banged you out of it.
As for countermeasures, like most Compulsions, they're alien to the mind. Brief impositions of change and triggered programming.
Allies tend to help you shake it off. Alternatively, they tend to pass.